Bok Choy Salad Recipe

Recently I learned that bok choy is the seat out 1 vegetable inwards China. It seems to live on the seat out 1 vegetable inwards my CSA box lately. It's a really good for y'all vegetable with a ton of vitamin A, vitamin C as well as vitamin K addition as well as is fifty-fifty a proficient origin of calcium as well as iron, but I own got to admit, afterward serving it steamed or sautéed in 1 lawsuit again as well as again, I was looking for a novel means to gear upwards it.

As luck would own got it, at a Chinese New Year's dinner I stumbled upon a terrific dish at Fang restaurant. It was served raw, equally a salad with a soy as well as sesame vinaigrette amongst some chunks of curt rib. Bok choy is really mild flavored but it has corking texture. The leaves are tender as well as somewhat herbal without beingness bitter, as well as the stems are really juicy as well as crisp. I had never considered using bok choy inwards salad but afterward trying that dish, I couldn't halt thinking nigh it.

Looking simply about online I institute enough of Asian inspired recipes for bok choy salad, as well as a few takes on coleslaw as well as fifty-fifty a chopped salad. My thought was to brand a to a greater extent than Italian mode salad using extra virgin olive oil, lemon juice as well as Parmigiano Reggiano. The effect is a salad right away familiar as well as nonetheless fresh. It's a corking choice for a potluck or dinner party, because it is really sturdy as well as won't easily wilt. You could mix inwards other greens, add together cherry tomatoes or fifty-fifty fresh fava beans when inwards season.

Bok Choy Salad
1 serving (multiply for equally many servings equally y'all like)

Ingredients

1 loving cup sliced bok choy
1/2 teaspoon fresh lemon juice
1 teaspoon extra virgin olive oil
Salt
Parmigiano reggiano, preferably immature less than eighteen months
Croutons
Freshly dry soil pepper

Instructions

Toss the bok choy inwards a bowl with the lemon juice as well as olive fossil oil as well as a tiny pinch of salt. Shave long strips of Parmigiano using a vegetable peeler as well as add together those as well as nigh 5 or as well as then croutons to the bok choy. Season with pepper earlier serving.

Enjoy!


More inspiring bok choy salad recipes:

Bok Choy as well as Avocado Salad

Thai Steak as well as Bok Choy Salad

Bok Choy Salad with Corn & Edamame

Turkey Bacon & Bok Choy Salad with Shaved Parmesan (chopped salad style)

Bok Choy with Sesame Soy Vinaigrette

Bok Choy Salad (with ramen noodles as well as almonds)

Crunchy Bok Choy Slaw (like coleslaw)
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